Gym Timer,Led Workout Colck Count Down/Up Clock,11.5" X 4" Ultra-Clear Digital Display, Power Bank Compatible with Workout Metal Stopwatch, Multi-Scenes with Remote

This is a all RED 12/24h gym clock;

This ultra-clear LED 11''x 3.5'' display allows you to see the 5-level brightness adjustment digits from all corners of your Garage, Gym,Home. Built in 85 dB Buzzer sound reminds you of the time, Great for your workout time management.

Versatile timer with plenty of practical functions: 12/24 hour normal time, countdown/countdown in minutes and seconds, stopwatch, Tabata, FGB, EMOM/Boxing/HIIT/MMA/UFC.

Interval Timer come with one remote (batteries not included) with a 25 ft range!

It built-in 3 sets of programming exercise, provide you with great convenience for your exercise！

• Tabata, 8 groups, each group 20 seconds，each rest 10 seconds.
• FGB1, 5 groups, each group 5 minutes and rests 1 minute.
• FGB2, 3 groups, each round 5 minutes and rests 1 minute.

Supports custom-programmed fitness clock with 10 intervals.

You can customize different exercises/rests/groups according to your own needs to achieve the maximum exercise effect. Support Tabata, FGB1, FGB2, MMA, HIIT, EMOM, Boxing.

Hook up Power Bank, Can Be Use Outdoors and Enjoy Outdoor Exercise

And it also supports hookup power bank for outdoor exercise. Let you have no worries when you want to exercise in a comfortable outdoor. Only need a power bank, you can exercise anywhere!